![]() ![]() He has inspired a lot of people with his Evolutionary Fitness approach. The book mentions that you have learned from Art DeVany. We deliberately steered away from “fitness models” in illustrating the book, so as to not to incite in the readers of Body by Science the exact observational errors that we were trying to dispel in the early chapters. Those with the potential for great muscular development tend to have better recovery characteristics and the positive feedback from good results tends to drive them to higher volume. The biggest error that occurs is one of and survivor bias. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your own hands. Thanks to the kettlebells’s astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again,with inhuman displays of raw power and explosive strength. The Russian Kettlebell Challenge Xtreme Fitness for Hard Living Comrades with Pavel Tsatsouline, Master of Sports Item # V103 $39.95 Video Running Time: 32 minutes If you are looking for a supreme edge in your chosen sport-seekno more! Both the Soviet Special Forces and numerous world-championSoviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. And the extreme metabolic cost of high rep KB workouts will put your unwanted fat on a fire sale. ![]() The ballistic blasts of kettlebell lifting become an excellent conditioning tool for athletes from rough sports like kickboxing, wrestling, and football. The repetitive ballistic shock builds extremely strong tendons and ligaments. ![]()
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